Showing posts from August, 2011


I hear a lot of rhetoric about negative feelings like anger, jealousy, selfishness and many more. These are usually either directed at others or are commentaries about what gurus may have written about these. I explore these negative feelings within me to see how I display, use or curb them.

I have lived a life where approval has been important. For years wanting to be liked made me careful about the persona I projected. Now I realize that being liked is unimportant to me. It is not a reflection of who I am or what I say or do. Being liked is completely dependent on the perspective of the other person - something out of my control. This realization helped me understand that being kind, generous, compassionate, trusting, trustworthy, honest, loving were essential for my own wellbeing. These qualities kept me happy and peaceful. What the other person says or does; how he behaves; what his motives are do not matter. What matters is that I continue to be kind and loving towards all. If in…