Thursday, November 26, 2009

I give Thanks.

Everytime I hear someone wishing me Happy Thanksgiving; everytime I see an e-mail or a post with best wishes for Thanksgiving I smile at how commercial every such event is. What do I mean when I wish someone 'Happy Thanksgiving?' Just that they enjoy the day, eating turkey or tofu or lamb or anything they prefer to today with family and friends? Or am I giving thanks that they are in my life? If I think about it - and I mean really contemplate - then it is that I am grateful that they are in my life. Over the years I stopped reflecting on emotions and feelings and became more about people. I moved outwards when really I should have gone inwards. Feelings are what I am about. Good feelings make me feel better - not 'good people.' I have always believed (and often been ridiculed for believing) that we are all inherently good. Today I am convinced that my belief is a hundred percent true. It is upto me to remain focused on the good in everyone I deal with every moment. Holding on to a good feeling is what makes an experience good - immaterial who I am sharing that experience with.

Gratitude for any thing, event or person raises the vibration to elation; which raises the vibration to bliss. Remaining in the gratitude mode keeps me in bliss. This habit I have formed of judging and comparing leaves very little room for gratitude. I have practiced judging long enough now I choose to practice gratitude and I find I am smiling more often, have developed a higher level of patience, and am enjoying each moment with gusto. My true nature is one of happiness, peace, love and gratitude. How do I know this? It is in these emotions that I feel connected to myself and others. When I am angry, suspicious, doubtful, sad, I feel disconnected from myself. When I look back and think about events, things and people that have caused me pain in the moment they came into my life I realize that each of those had something good in them that only surfaced after - sometimes long after - they were gone. I now make conscious effort to remain non-judgmental and reach into myself to accept the so called good and bad and just accept everything at face value. An event is just that, an event - it may bring me joy or sorrow at that moment but inherently there is good within the event. Every moment is a perfect moment if I choose to look upon it as a perfect moment.

I choose to be grateful for my life - moment by moment. Thank you, thank you, thank you.

1 comment:

  1. I agree...and have felt the same...keep hanging on to the good that I see in the person.
    That is really what God says is my only job !So simple and how we(I) can sometimes struggle with it.
    Thanks for a friend like you in my life,
    ST

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